會運動的男生最帥了！如果顏值再加上去！那就是天菜！

這位愛運動的小哥哥

ＩＧ的照片幾乎都是他在健身的照片！

看起來也是一位為了健身

也不太愛穿衣服的樣子呢！

這樣粉絲會不會太幸福了呀？

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Just another day at the gym????????... always nice to workout when the place isn't packed... Find peace and get into your zone when you lift. Make workouts something you enjoy, not a grueling task that must be completed each day. Look forward to exercise and never fear it.

Ben T.（@benibliss）分享的貼文 於 PDT 2019 年 7月 月 6 日 上午 8:25 張貼

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sooner or later we must decide whether to pursue our passions and do something with our lives, or to just remain idle without change drifting into the masses.. Life may be only a short instance in time, but we can all make life meaningful in our own ways. Allow and accept progress mentally and physically when presented the opportunity.

Ben T.（@benibliss）分享的貼文 於 PDT 2019 年 8月 月 22 日 上午 9:26 張貼

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first one in the gym????... always great to get to start the day with a workout! ...invigorate and energize yourself upon waking up each day????

Ben T.（@benibliss）分享的貼文 於 PDT 2019 年 8月 月 29 日 下午 4:46 張貼

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getting my workout in the morning definitely clears up my day, allowing me not to worry about having to grab a late night session.. there is no excuse to not get your exercise routine in. take 30-45 minutes out of your 24 hours to dedicate to your health and mostly to your self.

Ben T.（@benibliss）分享的貼文 於 PDT 2019 年 9月 月 5 日 下午 7:57 張貼

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starting my fitness vlog this evening! Haven't posted in awhile and figured I would move into providing more useful content on exercise and nutrition????

Ben T.（@benibliss）分享的貼文 於 PDT 2019 年 10月 月 19 日 上午 5:30 張貼

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still in decent shape for not being able to stick to a decent program. Find opportunities to work out when you can. Not enough time is no excuse for neglecting your health. If there is one thing that you should emphasize to really increase the quality of your life, is your health. Have a great night all!????

Ben T.（@benibliss）分享的貼文 於 PDT 2019 年 10月 月 30 日 上午 6:54 張貼

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Glad to be a part of something bigger, to really make an impact on the health and fitness community. First 5k in several years????????????

Ben T.（@benibliss）分享的貼文 於 PST 2019 年 11月 月 23 日 上午 5:22 張貼